One of the first things people notice about us is our beautiful smile with pearly white teeth. This is the reason why many of us consider having our teeth whitened. However, many whitening treatments contain chemicals that bleach our teeth, which many people find uncomfortable. Then which is the best whitening toothpaste?
Having yellow teeth is the most embarrassing. Due to their discolored teeth, many individuals are hesitant to smile when taking selfies. The majority of people lose their confidence because of it.
Who wouldn’t desire sparkling white teeth? how do make teeth white naturally from yellow? They not only indicate good oral health, but they can also be very attractive. However, as we age, the color of our teeth tends to turn yellower for a variety of reasons.
Therefore, avoiding the following actions is one of the greatest strategies to avoid tooth discoloration:-
- Smoking cigarettes.
- Excessive consumption of foods that have been processed and have a high acid content, such as soft drinks, candy, etc. (6 Best food for sensitive teeth)
- Allowing the mouth to become dry and lack saliva.
- Drinking tea and coffee.
- Certain antibiotic usage.
- Poor diet.
Here are some of the safest and most natural ways to whiten your teeth:-
Use ayurvedic toothpaste to brush:-
Natural teeth whitening abilities in ayurvedic toothpaste make it useful for removing surface stains. The best toothpaste for whitening is Vithoba ayurvedic toothpaste. Your teeth get a healthy and strong defense from it. It offers defense against tooth decay, gingivitis, plaque, toothaches, unpleasant odors, discoloration or yellowing of the teeth, weak teeth, and gums. Likewise a kid-friendly toothpaste. It helps in preventing tooth decay, which can lead to cavities. It is created using traditional Indian medicine.
Orange or lemon peels:-
Other citrus fruits, such as oranges and lemons, can also help whiten teeth, much like apple cider vinegar. You can brush your teeth with orange and lemon peels in addition to regularly eating them. After using the peels on your teeth, rinse your mouth with plain water many times.
Make use of apple cider vinegar:-
Given its versatility, it is not surprising that apple cider vinegar is good for our teeth. Add 2 teaspoons of ACV to 6 ounces of water, swish for about 30 seconds, then rinse with water and brush your teeth. It has specific whitening qualities that will completely clean your teeth and give them a sparkling appearance. But keep in mind to use it carefully and for short periods of time to avoid harming the enamel.
Coconut oil pulling is a well-known and popular traditional method. You can simply gargle for 10 to 15 minutes with a tablespoon of coconut oil or use a few drops of coconut oil on your toothbrush to brush your teeth. Coconut oil is the most effective for gums and teeth since it contains antibacterial qualities. The good news is that it is also a very potent natural teeth whitener. Sunflower and sesame oils can also be used to get the desired effects.
These tips are excellent for healthy oral and whiter teeth. If you are not satisfied with how your smile looks, follow them to see results. Plaque, cavities, tartar, and tooth decay can all be avoided by practicing good oral hygiene and using the proper toothpaste.